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DK Dance Productions

DK Dance Productions

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energy

9 Health Benefits of Dance

Dancing has many benefits!  Check out this article to find out  9 Health Benefits of Dance. "Studies show that dancing can help you lose weight, stay flexible, reduce stress, make friends, and more." http://www.everydayhealth.com/fitness-pictures/health-benefits-of-dance.aspx

Published On: November 5, 2014
Filed Under: Dance Tagged With: balance, benefits, Dance, energy, flexibility, health, heart health, memory, stress relief

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Choosing a Dance Class

  • Choosing a Dance Class
  • Dance Styles Defined
  • Dancing for Children
  • Free Trial Class

Enroll Now

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Class Schedule & Events

  • Class Schedule
  • Videos

DK Dance Pro

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  • More Than Just Great Dancing
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Contact Us

THREE LOCATIONS

Florissant Studio
314-921-5800
12350 Old Halls Ferry Rd.
Florissant, MO 63033

Alton Studio
618-433-9774
3100 Homer Adams Pkwy
Alton, IL 62002

Jerseyville Studio
618-556-7005
301 N State Street
Jerseyville, IL 62052

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What Is Your Dance Style

Not sure what kind of dance class you or your child should be taking? Contact us for free advice!

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MENU
  • Home
  • Choosing a Dance Class
    • Dance Styles Defined
    • Dancing for Children
    • Free Trial Class
  • Class Schedule & Events
    • Class Schedule
    • Videos
    • Dance Camps
  • Enroll Now
  • About Us
    • Our Dance Instructors
    • Contact Us
    • Newsletters
    • Our Mission
    • More Than Just Great Dancing
  • Dance Supply
  • Competitive Teams
    • DK Stars Performance Team
    • Diamond Cheer House
    • DK Dance Performance Company
  • Diamond Cheer House
  • Student Login